Everyday nutrition
One-to-one counseling for nourishment, energy, routines, and the many reasons people seek support from a registered dietitian.
Virtual one-to-one nutrition counseling
Nutrition guidance for the body you’re living in.
Individualized, evidence-based nutrition care, informed by focused training and clinical experience in multiple sclerosis and GI disorders, plus experience in prenatal, postpartum, and lactation nutrition.
Visits are held virtually. Ask about an introductory conversation and package options.
Jessica Gelman
MS, RDN, CDN
Registered Dietitian Nutritionist
Registered Dietitian Nutritionist
Care that is
Evidence-based
Compassionate
Personalized
Areas of support
A plan shaped around you.
Nutrition advice is everywhere. Your care should be specific: built around your health history, symptoms, preferences, routines, and goals.
Multiple sclerosis
Practical nutrition guidance for navigating MS, informed by focused training and clinical experience and designed to work alongside your broader care.
GI disorders
Thoughtful, individualized support for gastrointestinal symptoms and conditions—without one-size-fits-all rules or unnecessary restriction.
Prenatal, postpartum & lactation
Nutrition support through pregnancy, the postpartum period, and lactation, grounded in Jessica’s experience and your changing needs.
Ongoing packages
Continued guidance for people who want accountability, adjustments, and steady support as their needs evolve. Pricing is discussed privately.
The approach
Expert guidance, without the judgment.
Your symptoms, schedule, culture, preferences, and relationship with food all matter. Jessica brings clinical experience and genuine curiosity to each session, helping turn nutrition science into choices you can actually use.
Start with the whole pictureYour goals, health history, symptoms, routines, and current care guide the conversation.
Make it doableLeave with focused next steps—not a rigid list of rules or a plan that takes over your life.
Adjust as you learnOngoing support makes room to review what is working and adapt when life or symptoms change.
Getting started
A simple path to your first visit.
There is no online maze. Start with an email, share what you need, and find a virtual time that works.
1
Send a note
Email Jessica with a little about the support you’re looking for.
2
Talk through fit
Discuss your goals, ask questions, and learn whether an introductory conversation is available.
3
Meet virtually
Schedule your one-to-one visit and begin with a plan tailored to you.
Meet your dietitian
Jessica Gelman,
MS, RDN, CDN
Jessica Gelman is a compassionate and highly experienced Registered Dietitian dedicated to helping people move toward better health with clarity and confidence.
Jessica provides broad nutrition care and brings focused training and clinical experience in multiple sclerosis and gastrointestinal disorders, plus experience in prenatal, postpartum, and lactation nutrition. She combines evidence-based strategies with an empathetic, individualized approach. Her clinical experience includes Mount Sinai Hospital in New York City and Englewood Hospital in New Jersey.
Whether you’re navigating a complex diagnosis or looking to strengthen your everyday nutrition, sessions offer a supportive, judgment-free place to understand your options and build sustainable habits.
Registered Dietitian Nutritionist
Certified Dietitian Nutritionist
Master of Science
Clinical experience
Common questions
Before we meet.
Have a different question? Email Jessica directly and she’ll help you decide on the right next step.
Yes. All visits are held virtually, so you can meet one-to-one from a location that works for you.
No. Jessica offers broad nutrition care, informed by focused training and clinical experience in MS and GI disorders, plus experience in prenatal, postpartum, and lactation nutrition.
Yes. Ongoing one-to-one support is typically offered in packages. Email to discuss current options and the level of support that fits your goals.
Pricing is shared directly after Jessica learns a little about the support you need and which option may be the best fit.
Use any “Request a virtual visit” button on this page to open a pre-addressed email to Jessica. Include a short note about what you’d like help with.
Ready when you are
Let’s start with a conversation.
Tell Jessica what you’d like support with. She’ll reply by email with next steps and virtual scheduling options.
Email Jessica
Jessicagelmanrd@gmail.com